การจัดการอารมณ์ด้านลบของวัยรุ่นที่ได้รับผลจากเทคโนโลยีดิจิทัล

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สาโรจน์ วรรณโภคิน
หัฎฐกร สำเร็จดี

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วัยรุ่นเจนเนอเรชั่น Z เติบโตมาพร้อมเทคโนโลยี มีการเชื่อมต่ออินเตอร์เน็ต และสื่อสังคมออนไลน์เกือบตลอดเวลา ข้อดีคือสามารถปรับตัวและใช้งานเทคโนโลยีได้อย่างเชี่ยวชาญ ข้อเสียของการเข้าถึงข้อมูลอย่างไม่มีที่สิ้นสุด สามารถส่งผลต่อการคิด อารมณ์และพฤติกรรมที่ไม่ดีได้ โดยปัจจัยที่สำคัญต่อการจัดการผลกระทบทางด้านลบจากเทคโนโลยีดิจิทัลคือ การจัดการอารมณ์ได้อย่างเหมาะสม วัตถุประสงค์ของบทความนี้เพื่อทบทวนวรรณกรรมเกี่ยวกับวัยรุ่นที่ได้รับผลกระทบจากเทคโนโลยีดิจิทัลกับการจัดการอารมณ์พบว่า วัยรุ่นสามารถจัดการอารมณ์ได้ด้วยตัวเอง โดยการฝึกฝนเทคนิคการจัดการอารมณ์อย่างเป็นระบบ ใช้เทคโนโลยีเพื่อจัดการอารมณ์หรือด้วยความช่วยเหลือจากผู้ปกครองและครู ผู้นิพนธ์จึงมุ่งหวังให้บทความเกี่ยวกับการจัดการอารมณ์ด้านลบซึ่งเป็นผลจากการใช้เทคโนโลยีดิจิทัลนี้จะเป็นประโยชน์ให้แก่ผู้ที่เกี่ยวข้องในการทำความเข้าใจวัยรุ่นและสามารถนำข้อมูลใช้เป็นแนวทางช่วยเหลือวัยรุ่นให้มีทักษะจัดการกับอารมณ์ได้ดียิ่งขึ้น

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