An Application of Mindfulness for Peaceful Communication with the Elderly

Abstract

The objectives of this research were as follows: 1) to investigate concepts of peaceful communication with the elderly according to modern science; 2) to explore the principles of mindfulness in communication according to Theravada Buddhism; and 3) to apply mindfulness in communication with the elderly. Documentary research was used in the study, and the data gained from the relevant documents were analyzed and discussed using an inductive method. 

From the study, the following results are found: 1) To communicate peacefully with the elderly, caregivers who are both the message sender and the message receiver must use messages that reflect an understanding of the elderly's changes, whether verbal or nonverbal, including messages sent via online channels. Communication should be conducted in a peaceful manner by observing, feeling, demanding, and requesting; 2) Buddhism emphasizes the use of mindfulness in directing five kinds of communication as follows: (1) communicating timely or at an appropriate time, (2) communicating truthfully, (3) communicating politely with nice and pleasant words, (4) communicating useful things, and (5) communicating compassionately by taking into account the listeners' feelings and readiness; and 3) When using mindfulness in communication with the elderly, there are two levels to consider: (1) Mindfulness in communicating with oneself to remind oneself of the gratitude toward the elderly; and (2) Mindfulness in communicating with elderly. As the message receiver, it is important to listen attentively to the elderly and comprehend their feelings. As the massage sender, it is important to evaluate the following appropriateness before communicating: truthful, pleasant, timely, useful, and compassionate. This applies to both verbal and nonverbal communication, including online communication, so that the elderly are aware of the love and care that they require from family and close friends.