Development of Comprehensive Performance Program for Beginner High Jump

Abstract

The comprehensive performance evaluation (CPE) is the most objectively, justly and reasonably overall evaluation in sport field. This study aim to find the factors related to the high jump performance, then designed the training program for beginner to compare the results of training between programs based on CPE and traditional experience. The research proceeded by explored the factors effecting the high jump performance with factor analysis to considered the factors and weights of them. After that designed the program based on CPE and then conduct two training programs. The entire research were mainly supported by the statistical methods: ICC, Spearman correlation, EFA, and t-test. The results were as follow:

1. There were 11 high quality indexes (r＞.5) were selected and used to construct the final CPE by EFA.


2. The training and time allocation concentrated on the CPE evidence that physical fitness part of explosive power were 49.78% and technical part were 50.22%.


3. The CPE training program could improve the performance of beginner high jump better than the traditional training program.

Key words: Comprehensive performance evaluation / beginner high jump / training program