TEMPERAMENT CAUSES OF HAPPINESS AND SUFFERING

Abstract

The happiness that man seeks to spoil the body and mind in the fast-paced world of technology. It causes the human being is pulled in the ongoing cycles to pursue of happiness. The more I want to be happy, the more I avoid or reject the suffering. It overlooks the enormous benefits of suffering that come into being. Buddhism offers tools that take advantage of suffering by using the practice process of coping and learning from suffering is divided into two phases to consist of Research the root cause of suffering through the inner self and try to overcome it. This is the important thing because if you want to touch the self , you should change the standpoint from being a player to an audience. If you see suffering and know more, you will suffer less.