Developing a Goal-Achieved Management Training Program for Basketball Class in Vocational College Students
DOI:
https://doi.org/10.60027/iarj.2026.e293913Keywords:
Basketball Training, Goal-Achievement Management, Vocational College StudentsAbstract
Background and Aims: Basketball instruction in vocational colleges often involves students with diverse skill levels and learning needs, making it difficult for conventional training methods to maximize individual performance. Integrating goal-achievement management into basketball training may enhance students’ motivation, self-regulation, and learning outcomes while improving physical fitness and sport-specific skills. This study aimed to develop and evaluate the effectiveness of a goal-achievement management training program for improving physical fitness and basketball skills among vocational college students.
Methodology: A research and development approach with a quasi-experimental design was employed. The program was developed through a review of relevant literature and semi-structured interviews with nine experts and validated by five experts (IOC = 0.90). Forty vocational college students were assigned to matched experimental and control groups. Both groups completed an eight-week basketball training program (three sessions per week, two hours per session). The experimental group additionally participated in a goal-achievement management workshop and implemented weekly goal-setting with coach feedback. Physical fitness and basketball skills were assessed before and after the intervention. Data were analyzed using descriptive statistics, paired-samples t-tests, and independent-samples t-tests at the .05 significance level.
Results: The experimental group demonstrated significantly greater improvements in agility, lower-body power, and all basketball skill tests than the control group (p < .05). Within-group analysis also showed significant improvements in all physical fitness and basketball skill measures following the intervention (p < .05).
Conclusion: The goal-achievement management training program was more effective than conventional basketball training in enhancing physical fitness and basketball performance among vocational college students.
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