Norms Physical Fitness Students’ Faculty of Sport Science and Technology Bangkokthonburi University in Academic Year 2023

Abstract

Background and Aims: Sports are thought to be the cornerstone for improving health, allowing people to live regular, happy lives, and successfully preventing illnesses. Furthermore, there are initiatives underway in many nations to educate and increase public awareness regarding appropriate physical activity and sports following population characteristics. Thus, this research aims to 1) study the physical fitness of students in the Faculty of Sports Science and Technology. Bangkok Thonburi University Bachelor's degree physical education branch and sports science branch, and 2) create normal physical fitness criteria for students in the Faculty of Sports Science and Technology. Bangkokthonburi University Bachelor's Degree Physical Education and Sports Science

Research methods: The target population is students of the Faculty of Sports Science and Technology. Bangkok Thonburi University Bachelor's degree There were 321 students in the Physical Education and Sports Science fields, 210 were male students and 111 were female students. They were selected through specific selection. The instrument used for data collection was an international standard physical fitness test. (International Committee for the Standardization of Physical Fitness Test = ICSPFT) analyzed the data by averaging. Standard deviation and t-score

Research results: (1) Physical fitness of male and female students in the 50-meter sprint test, the averages were 6.64 seconds and 7.68 seconds, standard deviations were 0.48 and 0.50. Standing long jump, the averages were 208.33 centimeters and 177.83 centimeters, standard deviations were 12.96 and 13.63. Grip strength the dominant hand test was the mean values were 41.86 kilograms and 30.33 kilograms, standard deviations were 3.85 and 3.25. 30 seconds sit up had a mean of 26.67 times and 19.47 times, standard deviations were 4.19 and 4.15. Male pull-ups test had a mean of 8.34 time and females bending the arms to hang test had a mean of 11.06 seconds, standard deviations of 3.53 and 6.44. Shuttle Run had a mean of 11.19 seconds and 12.40 seconds, standard deviations of 0.56 and 1.03. Sit & Reach, the averages were 7.32 and 15.22 centimeters, standard deviations were 5.62 and 5.39. Running a distance of 1,000 meters test for men had an average of 4.41 minutes/second and running a distance of 800 meters test for women had a mean of 5.08 minutes/second, the standard deviation was 0.27 and 0.26 (2) Norms physical fitness criteria for male and female students. Very high corresponds to tee scores of 67 and above and 65 and above. High corresponds to tee scores of 59–66 and 58–64. Moderate corresponds to tee scores of 42–58 and 43–57. Low corresponds to tee scores of 42–58 and 43–57. 34–41 and 36–42 very low correspond to tee scores of 33 and 35 and below, respectively.

Conclusion: This paper contrasted the findings of student research on physical fitness with the Sports Science Office, Department of Physical Education, 2019 physical fitness guidelines for individuals aged 19 to 59. 1) Strength was discovered to be at a moderate level. 2) There is little endurance. 3) There is little power 4) Moderate agility Sixth, there is moderate speed and low flexibility.