Dhamma Online for Developing Quality of Life in Psychological Well-Being through Multicultural Practitioners in London, United Kingdom: A Case Study of Buddhamahametta Foundation
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This research aimed to 1) study the current status of Quality of Life in Psychological Well-being of multicultural practitioners in London, UK; 2) use Dhamma Online for developing Quality of Life in Psychological Well-being; and 3) evaluate Quality of Life in Psychological Well-being after participating in the Dhamma Online program. A mixed-methods approach was employed, combining quantitative pre- and post-test questionnaires with qualitative interviews and focus group discussions. The sample consisted of 30 multicultural Dhamma practitioners residing in London. Quantitative data was analysed using descriptive and inferential statistics, while qualitative data underwent thematic analysis.
The research found that: 1) Practitioners faced significant challenges impacting their mental well-being, including work-life imbalance, relationship difficulties, financial stress, and health concerns. 2) The Dhamma Online program, incorporating seven key components, effectively enhanced quality of life, with statistically significant improvements across all measured dimensions (p < 0.001) and large effect sizes (Cliff's delta 0.84-0.93). Qualitative findings corroborated these results, revealing profound transformations in mental clarity, emotional regulation, and sense of purpose. 3) The program's success was attributed to its accessibility, cultural relevance, supportive virtual community, and quality instruction. Integration of the Buddha's teachings, expert guidance, engaging media content, and practical compassion-based exercises created a holistic learning experience that resonated with multicultural practitioners.
In conclusion, Dhamma Online demonstrates effectiveness in enhancing psychological well-being and quality of life among diverse practitioners. The program's success highlights the potential of online spiritual platforms to provide accessible, engaging, and transformative experiences promoting holistic well-being in contemporary multicultural contexts.
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ทัศนะและความคิดเห็นที่ปรากฏในบทความในวารสาร ถือเป็นความรับผิดชอบของผู้เขียนบทความนั้น และไม่ถือเป็นทัศนะและความรับผิดชอบของกองบรรณาธิการ ยินยอมว่าบทความเป็นลิขสิทธิ์ของวารสาร
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